We value our patients' experience at Foss Spine and Wellness. If you are currently a chiropractic patient, please feel free to complete the following Client Experience Questionnaire. The Questionnaire is in Adobe Acrobat format, and requires the free Acrobat Reader to view.

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Jace Foss
Your Moorhead Chiropractor

  • I started working with Dr. Jace Foss this summer. From the beginning through the end of the summer it was a first class experience. His knowledge of the body and how it works, specifically in sports, was incredible. From my very first session with him, he pointed out imbalances in my body and came up with a program to correct them. We worked on them all summer and came out very successful. I could feel the improvements within my body week after week. It was nice working with someone who knew about the profession I was in and how taxing hockey can be on the body. He was very familiar with which body parts are continually a problem for a hockey player and knew how to correct these things and prevent further injury. His techniques and advice became a huge part of my training program. I was able to better prepare and train for my upcoming hockey season and be in the best physical shape possible. Jace is extremely professional and personable at the same time. This made working with him extremely easy and comfortable. I would recommend Dr. Jace to anyone, especially an athlete, for chiropractic work. I can't say enough about the job he does and how much of a help he has been to me.
    - Andrew Kozek, Professional Hockey Player

  • My son and I have been seeing Dr. Jace Foss for about 3 months. When I was talking to Dr. Jace at an event outside of the clinic I mentioned I was having trouble with one of my ears not unplugging and I was concerned with the amount of air travel coming up. He offered to see me right away and said he could adjust my ear and that should help; I had never heard of that. After seeing Dr. Jace and getting my ear adjusted it immediately unplugged and opened up. He taught me how to continue to adjust my ears so I would know what to do when I was traveling. I was so impressed I decided to make an and give him a try. He not only adjustments my neck he adjusts my lower spine and within a few visits the chronic pain I have felt on and off for years is gone. In addition, the staff is pleasant, helpful and very accommodating when you need to make adjustments with your appointments. I am so thankful for the care from Dr. Jace. If you are looking to get rid of your pain or get ahead of it before it starts I recommend Dr. Jace.

    • "5 Star Google Review

      I would highly recommend Foss Spine & Wellness to anyone! They are great at educating you with the issues you're having and coming up with the best treatment plan for you. The staff is amazing, they are flexible with appointments that fit your schedule. I always leave feeling great!"
    • "5 Star Facebook Review

      The whole staff was friendly and professional. Dr. Foss was very thorough. He did 5 x-rays as part of a "motion study" to show him exactly where the issue exists. This allows him to pinpoint the root cause of it so he knows precisely how to treat it. His approach is different from traditional chiropractic. He strives to correct the issue causing the symptoms versus treating the symptoms until you have your next round of symptoms occur. Nobody enjoys back pain and downtime can be expensive AND inconvenient. When/if it occurs, I trust Dr. Foss to get me back to my life quickly. Thanks, Jace!"
    • "5 Star Google Review

      Dr. Jace Foss and his staff are amazing! They are so kind and generous with their time and really explain what is going on within your body and how to improve your quality of life. I've been going there for almost 3 months and I've had a HUGE improvement with my back mobility. Coming there is a true pleasure of my day, I know I will always be greeted with a smile! Scheduling is a breeze and they are open very convenient hours to accommodate anyone's schedule. So check out Foss Spine and Wellness, they do amazing work"
    • "I have been a patient of Dr. Paul Shogren for the last 15 years and during this time he has been able to meet all of my chiropractic needs. He has taken many courses and seminars to learn more and to be the best chiropractor he can possibly be. Dr. Shogren does a top notch job caring for his patients and when he thinks you need a medical doctor he will refer you to one. He is the best around and his office staff is so friendly and caring."
      -J. P.
    • "Dr. Paul Shogren a.k.a. Paul is a man that has a song, joke, a word of kindness for every one of his patients. He is the gently giant of them all. I have worked with people with disabilities and many of them went to him for adjustments. I was jealous of them because they were the most important people in his life at the time. I was then involved in a car accident. My daughter who was involved in a car accident several years prior said to me, “Mom you have to go to Paul!!!” So I did, that was many treatments ago and I still need his help. Some days are better than others but Paul is still the same wonderful professional man day after day and now I can say year after year. He just has so much knowledge of the body on how you walk, sit, or move and he puts you in the most relaxed state. You always feel wonderful in both mind and body when you leave the office of the one and only Dr. Paul Shogren."
    • "Med-Plus Health Care’s staff is always warm, friendly and helpful. They work with your schedule and adjust you into theirs if you really need to be seen. Dr. Shogren is a doctor who truly cares about you and your well-being. He is such a positive and educated physician. He has helped my pain diminish and was honest about maintaining a pain-free life through treatments, therapy (if needed) and exercise. I have gone to Dr. Shogren for many years and would definitely recommend Med-Plus Health Care to my friends, family, and acquaintances I encounter who have back and neck pain. They truly are here to help you manage and reduce your pain."
      - S.H. Fargo, ND patient since 2000

    Office Hours

    Our Regular Schedule


    7:00 am-11:00 am

    1:00 pm-5:00 pm


    7:00 am-12:00 pm


    7:00 am-11:00 am

    1:00 pm-5:00 pm


    2:00 pm-6:00 pm


    7:00 am-12:00 pm





    Top 10 chiropractors in Moorhead, MN 2015Voted 2015’s best Chiropractor in Moorhead, MN
    Verified by Opencare.com


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